My Best Me Therapy, PLLC
Texas based, online mental health care with a heart.
Help with depression, anxiety, relational concerns and so much more.
Are your feeling sad, unmotivated or struggling with negative thoughts...are you stressed, anxious or overwhelmed.
Together we can work to understand and address these struggles in order to build a better quality of life. You don't have to suffer in silence, be ashamed or hide who you are. Connect with your core sense of self and gain the confidence to be your most genuine and authentic self. No more second guessing, no more people pleasing.
Are you going through a bad break up/divorce, fighting with a family member or questioning the quality of a friendship?
Relationships are central to our growth and healing. Let's spend some time improving our understanding of ourselves and others so we can co-create the healthy, loving relationships we seek. Improve communication, connection, intimacy and self love.
You don't need to be in crisis or have a mental health diagnosis to seek therapy. There are many benefits to establishing care with a professional you trust has your best interest at heart.
Contact me here, sarah@mybestmetherapy.com
Schedule a FREE video consultation!
Free 30 min. video consultation.
Let's have a quick chat to see if we are a good fit. Email for general questions or to schedule a good time to talk. If you have not tried online therapy the consultation call can help you get an idea of how it feels. We can meet, chat a bit about my services and your needs. If things line up we would schedule and get paperwork started. You could also take some time to think it over.
Online (Telehealth)
At home, at work, in the car or even in your backyard. Telehealth makes it easy to get your needs met right where you are! San Antonio, Houston, Dallas, Fort Worth, Waco, Brownsville, anywhere in Texas. I am a Texas native, born in the Rio Grande Valley, graduate of the former Texas State University-San Marcos, currently living in the ATX.
Current Availability
Tuesday: Wednesday:
Weekly: 8am, 10am, 11am, 12pm, 1pm Weekly: 8am, 12pm
Biweekly: 9am, 2pm Biweekly: 9am, 11am, 1pm, 2pm
Thursday availability coming soon.
Free consultations can be scheduled M-TH 8am to 3pm. Reach out to me here sarah@mybestmetherapy.com
Professional Endorsements
Mx. Venenzia Gonzalez-Johnson
Sarah is a caring and client-centered therapist who listens and holds space for her clients! Her presence is warm and I enjoy collaborating together in community.
Ms. Kellen Von Houser
Sarah is very empathetic, compassionate, and client-focused. She is really able to connect with people and help them through very difficult situations. -
Client Comments
Authentic Self Love
"Sarah saw me as I am and guided me toward love and acceptance of that person. She challenged me to be more authentic and pointed out that I knew what to do and just needed to act on it. Very honest and compassionate! "
Learn How to Grow
"I haven't had a therapist teach me as many life skills as Sarah Gonzales has and I am forever grateful. Thank you for teaching me how to grow."
Non-Judgement and Affirming
"Sarah points out areas for client growth and improvement without being confrontational or judgmental. She has given me the tools that I need for a happy life. I am no longer afraid to be me. There were some rough spots along the way but I am grateful that Sarah was there to affirm who I am and get me over the bumps."
No Step is to Small
"I can't say thank you enough to Sarah Gonzales. She was a perfect match for me and my needs and I knew I was in good hands with her. I will be using everything I learned from her as I take this next big step in my life."
Laugh and Get Real
"Sarah is a very effective counselor. I like her hands on interactive style. At times, Sarah is very humorous. She makes me laugh on occasion. This is good for me. At other times she will tactfully point me in the right direction when I get of track. This means that she gets me to see the bigger picture when I stray to far from my goals. She helps me separate the chaff from the wheat."
You are important and worthy
"I feel like I am important to Sarah, that she has my best interest in mind, and that she tries her best and that is what really matters most and has been most helpful to me. Even when things aren't catastrophic she makes me feel like my issues are important and worthy. I wouldn't be doing so well in my life without her reliable and consistent support to lean on."
Contact me, click here > sarah@mybestmetherapy.com