Let's take some time to sort through things together.
If your feeling sad, unmotivated or struggle with negative thoughts...or if your feeling stressed, anxious or overwhelmed. Together we can work to understand these struggles and build a better quality of life.
Do you need help navigating an unsatisfactory relationship with a family member, friend, partner(s) or co-worker. Relationships are central to our growth and together we can identify and create healthy relationships.
Life is a rollercoaster (up, down, up, up, down) and the path to healing is not often a straight line. Let's ride this rollercoaster together and find ways to accept and adapt to life's challenges.
Free 20 min. video consultation.
Let's have a quick chat to see if we are a good fit. Email for general questions or schedule a good time to talk. I would love to meet you online!
At home, at work, in the car or even in your backyard. Telehealth makes it easy to get your needs met right where you are!
"Sarah saw me as I am and guided me toward love and acceptance of that person. She challenged me to be more authentic and pointed out that I knew what to do and just needed to act on it. Very honest and compassionate! "
"I haven't had a therapist teach me as many life skills as Sarah Gonzales has and I am forever grateful. Thank you for teaching me how to grow."
"Sarah points out areas for client growth and improvement without being confrontational or judgmental. She has given me the tools that I need for a happy life. I am no longer afraid to be me. There were some rough spots along the way but I am grateful that Sarah was there to affirm who I am and get me over the bumps."
"I can't say thank you enough to Sarah Gonzales. She was a perfect match for me and my needs and I knew I was in good hands with her. I will be using everything I learned from her as I take this next big step in my life."
"Sarah is a very effective counselor. I like her hands on interactive style. At times, Sarah is very humorous. She makes me laugh on occasion. This is good for me. At other times she will tactfully point me in the right direction when I get of track. This means that she gets me to see the bigger picture when I stray to far from my goals. She helps me separate the chaff from the wheat."
"I feel like I am important to Sarah, that she has my best interest in mind, and that she tries her best and that is what really matters most and has been most helpful to me. Even when things aren't catastrophic she makes me feel like my issues are important and worthy. I wouldn't be doing so well in my life without her reliable and consistent support to lean on."