It takes courage to grown up and become who you really are. - E.E. Cummings

If you are experiencing a psychiatric emergency, you should call 988 or go to the nearest hospital emergency room.

You may also call the national crisis hotline, 512-472-HELP(4357), Toll-Free: 844-398-8252 for support in a non-emergent situation or

use the button below to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

Office Hours: Monday-Thursday 8AM-3PM

Available for sessions:

Tuesday 8AM-2PM

Wednesday 8AM-2PM

Email me anytime! I will check emails at least twice daily once in the morning and again in the early afternoon Monday thru Thursday. You should hear back from me that day if not early the next morning.

sarah@mybestmetherapy.com

If you want to speak to me over the phone, please make an appointment.